USA breakfast show us the benefit of the fat or the doubt

American breakfast is full of bacon and sugar

It’s Breakfast O´clock in the USA

When people talk about any kind of food in the U.S, the first thing that comes to mind its fat.

The breakfast as well don´t let anybody down. Big homemade pancakes with a lot of syrup and blueberries and toasts with bacon!

And they have a health option: a generous bowl of muesli, matinal cereal.

Which one would you choose?

Be careful with your heart and make the right choice!

After learning a little bit about American breakfast, what do you think about to share in our Facebook some breakfast dish of your country? Let's share!

At the same time that eating to much fat is good, this can be a problem. But don't let your mind play tricks with you, and check out here our new article about how food is not our enemy!

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